Tuesday, February 12, 2013

Day 2

1st day- talking with the store owner, lovely hostess, and one of the managers- photo credit- Jean Fanning
1st day picture with staff- photo credit- Jean Fanning


Day 2 Bowl- it was AMAZING!!!!!
Step 1 (Protein): Chicken(2)

Step 2 (Seasoning): Cayenne Pepper(1), Granulated Garlic(1), Black Pepper(1)

Step 3 (Veggies): Carrots(1), Cilantro(1), Squash & Zucchini(1), Spinach(2)

Step 4 (Sauce): Dragon Sauce(.5)

Step 5 (Starch): Brown Rice(1)

Calories: 488
Protein (g): 53.9
Carbohydrates (g): 48.7
Dietary Fiber (g): 10.1
Total Fat (g): 1.9
Saturated Fat (g): 7
Cholesterol (mg): 120
Sodium (mg): 897

Day 1 went really well. I got all my workouts in and met with the personal trainer at our gym. I'll have a few sessions with him to get me started. So, while I would normally be watching Biggest Loser on TV, last night I was experiencing my own personal Biggest Loser workout. It was crazy but good!!!

This morning I tried Zumba for the first time. If you had seen me you may have thought I had a spider on me, I was having some sort of medical emergency, or had lost my mind. But no, those are my dancing skills. I will earn no awards for my Zumba skills, but moving is moving, pretty or not and I burned some serious calories! So I will be back tomorrow to channel my inner Beyonce....er, I mean.....Steve Urkel

2 comments:

  1. Sounds like you're having a lot of fun with this contest! It's a great motivator, isn't it?

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