Thursday, March 21, 2013

Music

Today's Challenge for Genghis Grill is to provide you with a play list of workout songs. I must admit I don't listen to music too much when I workout. There is obviously music for Zumba and spinning classes. But when I run I like to clear my head and have time to think. But sometimes, if I;n stuck in the gym and not listening to an audiobook or podcast, I'll listen to music. Here are some suggestions for you:

1. Waking Up- Bethany Dillon- Any gym workout in the morning.

2. Save the Last Dance for Me- Michael Buble- Walking or running

3. Happy Song- Chris Tomlin- Running

4. Dance in the River- Chris Tomlin- Anything

5. Here is our King- David Crowder Band- Any long gym workout

6. I Saw the Light- David Crowder Band- Spinning

7. Come Fly With Me- Frank Sinatra- Ellyptical

8. The Olympic Spirit- John Williams- Running

9. Stronger- Kelly Clarkson- Gym time

10. Beautiful Day- U2- Strength Training

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